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  • Writer's pictureRené Pothetes

Journey to Optimal Health – Hormone Optimization Therapy

Updated: Apr 28

I’m so excited to be working with Dr. Tom Nabity at the Michigan Center for Regenerative Medicine


My goal is optimal health in every area and now it’s time to address hormones.


Thanks to the study of epigenetics, more research and treatment into longevity and anti-aging have become mainstream.


I’m going to be documenting progress of my HOT (Hormone Optimization Therapy) and hope it helps anyone else struggling in this area.


I highly recommend listening to this podcast by Dr. Peter Attia (#42 – Carol Tavris, Ph.D., and Avrum Bluming, M.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer.)


#42 – Avrum Bluming, M.D. and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer

Disclaimer – the information I will be sharing and publishing on FB and my website My Redhead Life is for informational purposes ONLY and is not to be considered medical advice.


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